Hi there, my name is Jenna. I started the Women Eat Well blog in September 2020. I am excited to share more of my personal journey in Intuitive Eating as well as my faith in Jesus Christ through this platform.
The seventh Principle of Intuitive Eating is: “Cope with Your Emotions with Kindness”. Learn to how to follow this principle in three broad categories of options!
Jenna Petersen, Certified Intuitive Eating Counselor February 1, 2020 We live in a cancel culture, which means that ostracizing people because of their different viewpoints has somehow become an acceptable norm. We are afraid to genuinely interact with our neighbors or coworkers that see the world through a different color of glasses. We “ghost” people. […]
Jenna Petersen, Certified Intuitive Eating Counselor January 23, 2021 One of Women Eat Well’s core values as an organization is generosity. I am excited to be vulnerable with you about this core value today. The Bible talks a lot about generosity. As Christians, we are to hold lightly our time (Eph. 5:15-17; Col. 4:5-6), tools […]