On again, off again. Nope, I’m not talking about your tricky friendship with your “best friend” or your non-committal high school boyfriend. I’m talking about a pattern of dieting over the course of your lifetime. Read this post to learn more about how to drop yo-yo dieting for good!
Jenna Petersen, Certified Intuitive Eating Counselor December 11, 2020 I set out on a mission to see how Scripture and science together bust the myths of diet culture. Today’s myth: Dieting makes me a better person. I am aware that some of the topics covered within these myths are not directly addressed by Scripture. The […]
Jenna Petersen, Certified Intuitive Eating Counselor November 12, 2020 Pseudo-dieting means following food rules that are not a formal diet. You might have picked up on these rules through dieting, media, or following the example of someone else. Pseudo-dieting can take on a variety of forms. Be on the lookout for behaviors like these: Your […]
Welcome to Women Eat Well (WEW)! Jenna Petersen, Certified Intuitive Eating Counselor October 23, 2020 My name is Jenna Petersen. I am here to help you grow in your relationship with food so that you can focus on God, become comfortable in your body that He made, and serve others! My private practice of Intuitive […]