Whether by choice or by chance, many of us eat by ourselves. Check out healthy and helpful tips by reading this post!
Intuitive Eating (IE) sometimes seems so big, daunting, and difficult to implement. Part of why Evelyn wrote this book is to break it down into day-sized goals for you to implement throughout the next 365 days! Learn more by reading this blog post.
I want to share a few important ways that we can care for our black sisters specifically in the area of body image.
Jenna Petersen, Certified Intuitive Eating Counselor January 23, 2021 One of Women Eat Well’s core values as an organization is generosity. I am excited to be vulnerable with you about this core value today. The Bible talks a lot about generosity. As Christians, we are to hold lightly our time (Eph. 5:15-17; Col. 4:5-6), tools […]
Welcome to Women Eat Well (WEW)! Jenna Petersen, Certified Intuitive Eating Counselor October 23, 2020 My name is Jenna Petersen. I am here to help you grow in your relationship with food so that you can focus on God, become comfortable in your body that He made, and serve others! My private practice of Intuitive […]