I am excited to talk about why eating for self care in stressful times, is super important, as well as HOW you can best take care of yourself by eating for self care.
Jenna Petersen, Certified Intuitive Eating Counselor November 26, 2020 Eating during a season of grief is hard. During 2020, we have encountered hardship. Those of us face-to-face with the reality of tragedy find ourselves grieving. We grieve the loss of life. Just last week, two people who I know in my local community had a […]