The seventh Principle of Intuitive Eating is: “Cope with Your Emotions with Kindness”. Learn to how to follow this principle in three broad categories of options!
Jenna Petersen, Certified Intuitive Eating Counselor November 29, 2020 A lot of jokes have been made about stress eating during the COVID-19 pandemic, but it has also become a real challenge for many people. Have you seen anything like this meme? This image points to the fear of weight gain due to stress eating. These […]
Welcome to Women Eat Well (WEW)! Jenna Petersen, Certified Intuitive Eating Counselor October 23, 2020 My name is Jenna Petersen. I am here to help you grow in your relationship with food so that you can focus on God, become comfortable in your body that He made, and serve others! My private practice of Intuitive […]