Whether by choice or by chance, many of us eat by ourselves. Check out healthy and helpful tips by reading this post!
I want to share a few important ways that we can care for our black sisters specifically in the area of body image.
Jenna Petersen, Certified Intuitive Eating Counselor February 1, 2020 We live in a cancel culture, which means that ostracizing people because of their different viewpoints has somehow become an acceptable norm. We are afraid to genuinely interact with our neighbors or coworkers that see the world through a different color of glasses. We “ghost” people. […]
I wanted to touch on three NEW firsts for Women Eat Well this week: VIA Character Strengths, the brand new WEW Newsletter, and our FIRST giveaway EVER!
Jenna Petersen, Certified Intuitive Eating Counselor October 28, 2020 Have you ever caught yourself telling someone else in your family or friend circle what to do with their eating? You may have made a comment about their portion size, food of choice, or time of day when they chose to eat. We’ve all probably done […]